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Listen now:

Do you constantly feel like you want to be somewhere else, in a different house, career, or relationship? Do you find yourself pining over the future and overlooking the present? You may be a destination addict…

Listen in on this episode as Kira talks about what destination addiction is and how to overcome it so that you can live your best life RIGHT NOW. She also shares a few personal stories that illustrate her struggles with destination addiction and why it’s so common in our society.

Until you give up the idea that happiness is somewhere else, it will never be where you are. The reality is that the future isn’t where success and happiness is because the future isn’t guaranteed. What’s real and true is this present moment, so let’s work towards living in the here and now.

Let’s quit being destination addicts.

A bit about Kira’s life & Her experience with destination addiction. (9:51)

The definition of destination addiction. (25:03)

How to overcome destination addiction. (33:04)

Questions Answered:

What is destination addiction and how does it show up? (23:02) 

Why do we become destination addicts? (30:53) 

Resources:

About the Host:

Kira is a positive psychology practitioner, certified life coach, and founder of Relationship Quotient. She has been helping people from around the globe build important dating and relationships mindsets and skills since 2007.  

She is based in Madison WI…and yes, she loves cheese. 🧀

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